by bridgewayts | Feb 5, 2013 | Phase I IOP Group
Homework assignments for week of 02/04/2013 – 02/08/2013 Come to group on 02/05/13 having read first half of chapter 4 in the green book. Complete any exercises that require filling in information. Come to group on 02/07/13 having read second half of chapter 4...
by bridgewayts | Feb 5, 2013 | Phase I IOP Group
Homework assignment for week of 01/28/2013 – 02/01/2013 Come to group on 01/29/13 having read first half of chapter 3 in the green book. Complete any exercises that require information being entered. Come to group on 01/31/13 having read second half of chapter 3...
by bridgewayts | Feb 5, 2013 | Phase II Women’s Groups
Assignment for 2/12/13: Read Right Action. Set your alarm for mid-day and bring mindfulness to your speech thus far and ask yourself if you are engaging in right speech. At night ask yourself again, “Did I engage in right speech throughout the rest of the...
by bridgewayts | Feb 5, 2013 | Phase II Men’sGroups
Assignment for 2/7/13: Read Right Action. Set your alarm for mid-day and bring mindfulness to your speech thus far and ask yourself if you are engaging in right speech. At night ask yourself again, “Did I engage in right speech throughout the rest of the...
by bridgewayts | Jan 29, 2013 | Phase II Women’s Groups
Assignment for 2/5/13: Read Right speech. Engage in ‘Nightly Review’ (handout in class). Pick a process/event daily and ask yourself, “Am I sure, What was I thinking, Is this helpful?” You should have 7 events/processes contemplated and ready...
