Homework Assignment for the week of July 29 – August 2

Complete Chapter Two in the Green Book “Advanced Distress Tolerance Skills”

Finish “good-bye” letter to your DOC

Work on “Out of Control” at your own pace; remember, it needs to be completed by the time you finish IOP

Write your own personal essay based on instructions given to each of you by your counselor

Read your daily sheets and come prepared to discuss what you have read

LEARN TO BE COMFORTABLE IN YOUR OWN SKIN!!!!!